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Yoga & Coaching for living life deeper than the surface
health
Yoga Nidra – meditation for the soul
Accepting your dark days as an essential part of life
Having a midlifer – why it’s not a crisis
Your Natural Rhythm
Your body wins every time
Guilt free slowing down
Yoga to support a habitual life
A retreat – the perfect answer to your next time out
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(c) Gina Hardy from 2009