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Yoga Nidra – meditation for the soul
I adore Yoga Nidra as the perfect way to take the mental 21st century western mind and give it space...
Understanding female jealousy
I have wanted to blog about this subject forever. Female jealousy. After the start of my new self growth course...
Keeping it real. When self growth can medicate rather than heal you
Language is inadequate really to describe ‘real’ because my spiritual friends may say ‘well there it no such thing as...