Crown chakra meditation station
Crown Chakra Meditation Station
Sanskrit Name: Sahasrara– ‘thousandfold’
Colour: Violet, white, gold
Symbol: 1000 Petal Lotus
Principle: Pure being, understanding, consciousness
Element: All elements, thought
Desires: Understanding, overcome self-limitation, wisdom, knowledge, spiritual connection
Ailments: Confusion, apathy, overly intellectual, head driven
Location: Top of head, crown
Body Parts: Skull, brain, cerebellum
Crystals: Amethyst, Crystal, Topaz, Alexandrite, Sapphire
Essential Oils: Frankincense, Olibanum, Oakmoss, Lotus
Mantra: OM
Yoga poses:
-
Restorative poses like savasana
-
Headstands
-
Half lotus
-
Meditation
If the above resonates with you then this would be the meditation station to choose. Choose with your instinct rather than your head.
How to use
-
This meditation station is designed to create a focus point in your home or wherever you may travel in the world, when you want to meditate or reflect.
-
Place in a quiet space in the house where you meditate or want to begin to. Try to leave it in that part of the house. It helps set s good energy for future stillness.
-
Light the candle and or the incense stick.
-
Set an intention for your meditation or place some gratitude here before you begin.
-
During the day you can add flowers to the tea light holder or the base to bring nature indoors.
What it comes with
-
Tea light holder + tea light
-
Incense sticks
-
Crystals (there maybe an additional cost depending on crystal availability)
-
A slate base rather than a covered plaster of Paris base is an additional £3.